COUNSELING SERVICES
COUNSELING SERVICES
*ACCEPTING NEW CLIENTS*
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Individual cOUNSELING
Individual cOUNSELING
Areas include:
Anxiety
Life transitions
Stress management
Military-connected concerns
Professional burnout
Women's wellness
Identity development
Personal growth
Spirituality and Faith: Clients are welcome to explore spirituality, faith, values, and meaning within counseling when these areas are important to them. Integration of spiritual or religious perspectives occurs only at the client's preference and within their worldview.
Spirituality and Faith: Clients are welcome to explore spirituality, faith, values, and meaning within counseling when these areas are important to them. Integration of spiritual or religious perspectives occurs only at the client's preference and within their worldview.
MY APPROACH
MY APPROACH
Counseling is collaborative, client-centered, and tailored to each individual's goals, strengths, and values.
My approach to counseling is grounded in the belief that growth is possible even when life does not unfold as planned. Together, we will identify meaningful goals, explore obstacles and strengths, and adapt as circumstances change. I strive to help clients build self-awareness, resilience, and practical tools that support both present needs and future aspirations.
Drawing from humanistic, constructivist, psychodynamic, and wellness-oriented perspectives, I tailor counseling to each individual's unique experiences and goals. I integrate evidence-based approaches such as cognitive reframing, mindfulness, behavior change strategies, creative interventions, ecotherapy, and bibliotherapy while honoring the meaning clients make of their life experiences.
Counseling is a collaborative process. I provide a supportive, nonjudgmental space where clients can explore challenges, clarify values, strengthen relationships, and cultivate hope while facing life's realities. When appropriate and with client consent, I may collaborate with other healthcare providers to ensure coordinated care that best supports overall well-being.
Whole-Person Wellness: I believe meaningful change occurs when we attend to the interconnected dimensions of life—emotional, relational, physical, and, when important to the individual, spiritual well-being.
All sessions are currently being conducted via a HIPAA compliant telehealth platform.
All sessions are currently being conducted via a HIPAA compliant telehealth platform.
My Goal is to make therapy as accessible as possible - I'd be happy to support you!
In-Network Clients: I'm in-network with Aetna, Carelon, Cigna, and Quest Behavioral Health in SC, NC, and NJ as well as Blue Cross Blue Shield in NC and SC. (Book Here)
Self-pay protects your confidentiality and allows you to make your own decisions about treatment. If you choose to utilize your insurance, you will need to contact your insurance company for information on their policies concerning out-of-network services, I will provide a receipt for services which can be utilized for reimbursement by your insurance company. You will be responsible to pay for services at time of service.
Initial intake interview (approximately 2 hours) $175
Standard individual session (50 minutes) $150
Out-of -Network Clients: Since, I am an out-of-network provider with insurance companies. If you are interested in exploring your out-of-network benefits, you are encouraged you to call your insurance company and ask the following questions:
Does my current policy cover mental health (or behavioral health) benefits?
Does my current policy include a deductible for mental health services? What is the amount and has it already been met?
Is there a limit to the number of sessions per year my policy allows? If so, how many?
For services received by an out-of-network provider, how much does my plan cover?
Does my plan cover the CPT codes 90791 (Psychiatric Diagnostic Evaluation), 90834 (Psychotherapy), and 90837 (Psychotherapy).
If I'm going to be meeting via Telehealth, does my plan cover the CPT codes 90791-95, 90834-95, 90837-95.
Before meeting with an out-of-network provider, do I need to get approval first?
How do I submit a claim for mental health services? What specific information do I need?
Cancellation Policy: Please be aware thee is a 48 hour cancellation notice is required. I understand that sometimes life happens which requires you to need to reschedule, in this event, you are encouraged to connect to reschedule. Scheduled appointment times are reserved especially for you. If an appointment is missed or cancelled with less than 48 hours’ notice, you will be billed for full cost of the scheduled session.
For more information to see if I am the right fit for your desired goals, please contact me .
*ACCEPTING NEW CLIENTS*
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